Nutrition comparison

Blue Raspberry Italian Ice vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Blue Raspberry Italian Ice is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Blue Raspberry Italian Ice
420 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
10 Boneless Wings with Mild Buffalo
59 g carbs
Lowest sodium
Blue Raspberry Italian Ice
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blue Raspberry Italian IceDrinks & Desserts420 kcal0 g105 g0 g0 g20 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Blue Raspberry Italian Ice if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Blue Raspberry Italian Ice is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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