Catering, Baked Spaghetti (Serves 8) vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Catering, Baked Spaghetti (Serves 8) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Catering, Baked Spaghetti (Serves 8)

370 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

Catering, Baked Spaghetti (Serves 8)

56 g carbs

Lowest sodium

Catering, Baked Spaghetti (Serves 8)

1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering, Baked Spaghetti (Serves 8)Catering	370 kcal	15 g	56 g	11 g	5 g	1,250 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Catering, Baked Spaghetti (Serves 8) if your priority is keeping calories lower. It has 370 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Catering, Baked Spaghetti (Serves 8) is the lighter sodium pick at 1,250mg.

Open these items in the Fazoli's calculator to see combined calories and macros.