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Catering, Gluten Friendly Rotini with Alfredo Sauce (Serves 8) vs 10 Boneless Wings with Mild Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Catering, Gluten Friendly Rotini with Alfredo Sauce (Serves 8) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Gluten Friendly Rotini with Alfredo Sauce (Serves 8)Catering | 410 kcal | 12 g | 56 g | 16 g | 3 g | 1,170 mg |
| 10 Boneless Wings with Mild BuffaloWings | 820 kcal | 44 g | 59 g | 44 g | 0 g | 5,810 mg |
Which should you choose?
Choose Catering, Gluten Friendly Rotini with Alfredo Sauce (Serves 8) if your priority is keeping calories lower. It has 410 calories per serving.
Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.
If sodium matters, Catering, Gluten Friendly Rotini with Alfredo Sauce (Serves 8) is the lighter sodium pick at 1,170mg.
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