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Nutrition comparison
Catering, Gluten Friendly Rotini with Meat Sauce (Serves 8) vs 10 Boneless Wings with Mild Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Quick answer
Catering, Gluten Friendly Rotini with Meat Sauce (Serves 8) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.
Add all to calculatorLowest calories
Catering, Gluten Friendly Rotini with Meat Sauce (Serves 8)
330 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
10 Boneless Wings with Mild Buffalo
59 g carbs
Lowest sodium
Catering, Gluten Friendly Rotini with Meat Sauce (Serves 8)
1,360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Gluten Friendly Rotini with Meat Sauce (Serves 8)Catering | 330 kcal | 13 g | 60 g | 6 g | 6 g | 1,360 mg |
| 10 Boneless Wings with Mild BuffaloWings | 820 kcal | 44 g | 59 g | 44 g | 0 g | 5,810 mg |
Which should you choose?
Choose Catering, Gluten Friendly Rotini with Meat Sauce (Serves 8) if your priority is keeping calories lower. It has 330 calories per serving.
Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.
If sodium matters, Catering, Gluten Friendly Rotini with Meat Sauce (Serves 8) is the lighter sodium pick at 1,360mg.
Compare as a meal
Open these items in the Fazoli's calculator to see combined calories and macros.
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