Nutrition comparison

Catering, Ravioli with Marinara Sauce (Serves 20) vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Catering, Ravioli with Marinara Sauce (Serves 20) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Catering, Ravioli with Marinara Sauce (Serves 20)
430 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Catering, Ravioli with Marinara Sauce (Serves 20)
51 g carbs
Lowest sodium
Catering, Ravioli with Marinara Sauce (Serves 20)
1,420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Ravioli with Marinara Sauce (Serves 20)Catering430 kcal23 g51 g15 g4 g1,420 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Catering, Ravioli with Marinara Sauce (Serves 20) if your priority is keeping calories lower. It has 430 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Catering, Ravioli with Marinara Sauce (Serves 20) is the lighter sodium pick at 1,420mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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