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Nutrition comparison
Catering, Spaghetti with Meat Sauce (Serves 8) vs 10 Boneless Wings with Mild Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Quick answer
Catering, Spaghetti with Meat Sauce (Serves 8) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.
Add all to calculatorLowest calories
Catering, Spaghetti with Meat Sauce (Serves 8)
310 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Catering, Spaghetti with Meat Sauce (Serves 8)
57 g carbs
Lowest sodium
Catering, Spaghetti with Meat Sauce (Serves 8)
1,300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catering, Spaghetti with Meat Sauce (Serves 8)Catering | 310 kcal | 10 g | 57 g | 5 g | 5 g | 1,300 mg |
| 10 Boneless Wings with Mild BuffaloWings | 820 kcal | 44 g | 59 g | 44 g | 0 g | 5,810 mg |
Which should you choose?
Choose Catering, Spaghetti with Meat Sauce (Serves 8) if your priority is keeping calories lower. It has 310 calories per serving.
Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.
If sodium matters, Catering, Spaghetti with Meat Sauce (Serves 8) is the lighter sodium pick at 1,300mg.
Compare as a meal
Open these items in the Fazoli's calculator to see combined calories and macros.
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