Chicken Carbonara vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Mild Buffalo is lowest in calories, while Chicken Carbonara gives the most protein.

Lowest calories

10 Boneless Wings with Mild Buffalo

820 kcal

Highest protein

Chicken Carbonara

47 g protein

Lowest carbs

10 Boneless Wings with Mild Buffalo

59 g carbs

Lowest sodium

Chicken Carbonara

3,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken CarbonaraSignature Pastas	1,040 kcal	47 g	117 g	43 g	7 g	3,540 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose 10 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 820 calories per serving.

Choose Chicken Carbonara if you want the most protein. It has 47g protein per serving.

If sodium matters, Chicken Carbonara is the lighter sodium pick at 3,540mg.

Open these items in the Fazoli's calculator to see combined calories and macros.