Chicken Parmigiano vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Mild Buffalo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10 Boneless Wings with Mild Buffalo

820 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

10 Boneless Wings with Mild Buffalo

59 g carbs

Lowest sodium

Chicken Parmigiano

2,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken ParmigianoSignature Bakes	840 kcal	40 g	104 g	31 g	7 g	2,750 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose 10 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 820 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Chicken Parmigiano is the lighter sodium pick at 2,750mg.

Open these items in the Fazoli's calculator to see combined calories and macros.