Cinnamon Swirl Breadsticks Bites vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Cinnamon Swirl Breadsticks Bites is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Cinnamon Swirl Breadsticks Bites

820 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

10 Boneless Wings with Mild Buffalo

59 g carbs

Lowest sodium

Cinnamon Swirl Breadsticks Bites

860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon Swirl Breadsticks BitesBreakfast	820 kcal	9 g	125 g	33 g	4 g	860 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Cinnamon Swirl Breadsticks Bites if your priority is keeping calories lower. It has 820 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Cinnamon Swirl Breadsticks Bites is the lighter sodium pick at 860mg.

Open these items in the Fazoli's calculator to see combined calories and macros.