Family Side of Spicy Tomato Pepper Sauce vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Family Side of Spicy Tomato Pepper Sauce is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

Lowest calories

Family Side of Spicy Tomato Pepper Sauce

440 kcal

Highest protein

10 Boneless Wings with Hot Buffalo

44 g protein

Lowest carbs

Family Side of Spicy Tomato Pepper Sauce

37 g carbs

Lowest sodium

Family Side of Spicy Tomato Pepper Sauce

3,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Side of Spicy Tomato Pepper SauceFamily Meals	440 kcal	14 g	37 g	26 g	5 g	3,170 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose Family Side of Spicy Tomato Pepper Sauce if your priority is keeping calories lower. It has 440 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Family Side of Spicy Tomato Pepper Sauce is the lighter sodium pick at 3,170mg.

Open these items in the Fazoli's calculator to see combined calories and macros.