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Last updated: Aug 9, 2026

Fazoli's

Family Side of Spicy Tomato Pepper Sauce

Family MealsPopular

Fazoli's Family Side of Spicy Tomato Pepper Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 440 calories, 14g protein, 37g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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440

Calories

Per serving

14 g

Protein

37 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 3,170 mg138%

Total Carbohydrate 37 g13%

Dietary Fiber 5 g18%

Total Sugars 21 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein14 g (13%)

Carbs37 g (34%)

Fat26 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 5 g18%

Sodium 3,170 mg138%

Sugars 21 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 14g protein and 440 calories.No

Lower carb37g carbs per serving.No

Low fat26g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium3,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Family Side of Spicy Tomato Pepper Sauce has 400 fewer calories than 10 Boneless Wings with Hot Buffalo and 30g less protein. Compare

Family Side of Spicy Tomato Pepper Sauce has 380 fewer calories than 10 Boneless Wings with Mild Buffalo and 30g less protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

Family Side of Spicy Tomato Pepper Sauce Compared With Nearby Items

Fazoli's Family Side of Spicy Tomato Pepper Sauce is listed in the Family Meals category with 440 calories, 14g protein, 37g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Family Side of Spicy Tomato Pepper Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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