Fettuccine Alfredo (Lunch Box) vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Fettuccine Alfredo (Lunch Box) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Fettuccine Alfredo (Lunch Box)

620 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

10 Boneless Wings with Mild Buffalo

59 g carbs

Lowest sodium

Fettuccine Alfredo (Lunch Box)

1,780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fettuccine Alfredo (Lunch Box)Other	620 kcal	15 g	84 g	25 g	3 g	1,780 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Fettuccine Alfredo (Lunch Box) if your priority is keeping calories lower. It has 620 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Fettuccine Alfredo (Lunch Box) is the lighter sodium pick at 1,780mg.

Open these items in the Fazoli's calculator to see combined calories and macros.