Gluten-Friendly Rotini with Meat Sauce vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Gluten-Friendly Rotini with Meat Sauce is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

Lowest calories

Gluten-Friendly Rotini with Meat Sauce

650 kcal

Highest protein

10 Boneless Wings with Hot Buffalo

44 g protein

Lowest carbs

10 Boneless Wings with Hot Buffalo

59 g carbs

Lowest sodium

Gluten-Friendly Rotini with Meat Sauce

2,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten-Friendly Rotini with Meat SauceSignature Pastas	650 kcal	24 g	120 g	10 g	11 g	2,250 mg
10 Boneless Wings with Hot BuffaloWings	840 kcal	44 g	59 g	44 g	0 g	5,770 mg

Choose Gluten-Friendly Rotini with Meat Sauce if your priority is keeping calories lower. It has 650 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Gluten-Friendly Rotini with Meat Sauce is the lighter sodium pick at 2,250mg.

Open these items in the Fazoli's calculator to see combined calories and macros.