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Last updated: Aug 9, 2026

Fazoli's

Gluten-Friendly Rotini with Meat Sauce

Signature PastasPopular

Fazoli's Gluten-Friendly Rotini with Meat Sauce is carb-leaning, with about 72% of macro calories from carb. Each serving has 650 calories, 24g protein, 120g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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650

Calories

Per serving

24 g

Protein

120 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 147 mg49%

Sodium 2,250 mg98%

Total Carbohydrate 120 g44%

Dietary Fiber 11 g39%

Total Sugars 12 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein24 g (14%)

Carbs120 g (72%)

Fat10 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 11 g39%

Sodium 2,250 mg98%

Sugars 12 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 24g protein and 650 calories.No

Lower carb120g carbs per serving.No

Low fat10g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten-Friendly Rotini with Meat Sauce has 190 fewer calories than 10 Boneless Wings with Hot Buffalo and 20g less protein. Compare

Gluten-Friendly Rotini with Meat Sauce has 170 fewer calories than 10 Boneless Wings with Mild Buffalo and 20g less protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

Gluten-Friendly Rotini with Meat Sauce Compared With Nearby Items

Fazoli's Gluten-Friendly Rotini with Meat Sauce is listed in the Signature Pastas category with 650 calories, 24g protein, 120g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Gluten-Friendly Rotini with Meat Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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