Large Marinara Dipping Sauce vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Large Marinara Dipping Sauce is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Large Marinara Dipping Sauce

90 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

Large Marinara Dipping Sauce

18 g carbs

Lowest sodium

Large Marinara Dipping Sauce

1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Marinara Dipping SauceSides & Extras	90 kcal	3 g	18 g	0 g	4 g	1,380 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Large Marinara Dipping Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Large Marinara Dipping Sauce is the lighter sodium pick at 1,380mg.

Open these items in the Fazoli's calculator to see combined calories and macros.