Nutrition comparison

Lunch Special, Meat Lasagna vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

10 Boneless Wings with Mild Buffalo is lowest in calories, while Lunch Special, Meat Lasagna gives the most protein.

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Lowest calories
10 Boneless Wings with Mild Buffalo
820 kcal
Highest protein
Lunch Special, Meat Lasagna
88 g protein
Lowest carbs
10 Boneless Wings with Mild Buffalo
59 g carbs
Lowest sodium
10 Boneless Wings with Mild Buffalo
5,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Special, Meat LasagnaLunch Specials2,070 kcal88 g293 g66 g23 g5,940 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose 10 Boneless Wings with Mild Buffalo if your priority is keeping calories lower. It has 820 calories per serving.

Choose Lunch Special, Meat Lasagna if you want the most protein. It has 88g protein per serving.

If sodium matters, 10 Boneless Wings with Mild Buffalo is the lighter sodium pick at 5,810mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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