Lunch Special, Penne with Spicy Tomato Pepper Sauce vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Lunch Special, Penne with Spicy Tomato Pepper Sauce is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Lunch Special, Penne with Spicy Tomato Pepper Sauce

240 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

Lunch Special, Penne with Spicy Tomato Pepper Sauce

41 g carbs

Lowest sodium

Lunch Special, Penne with Spicy Tomato Pepper Sauce

630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Special, Penne with Spicy Tomato Pepper SauceLunch Specials	240 kcal	6 g	41 g	6 g	2 g	630 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Lunch Special, Penne with Spicy Tomato Pepper Sauce if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Lunch Special, Penne with Spicy Tomato Pepper Sauce is the lighter sodium pick at 630mg.

Open these items in the Fazoli's calculator to see combined calories and macros.