Nutrition comparison

Lunch Special, Pepperoni Pizza vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Lunch Special, Pepperoni Pizza is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Lunch Special, Pepperoni Pizza
300 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Lunch Special, Pepperoni Pizza
32 g carbs
Lowest sodium
Lunch Special, Pepperoni Pizza
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Special, Pepperoni PizzaLunch Specials300 kcal13 g32 g13 g2 g790 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Lunch Special, Pepperoni Pizza if your priority is keeping calories lower. It has 300 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Lunch Special, Pepperoni Pizza is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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