Nutrition comparison

Lunch Special, Ravioli with Marinara vs 10 Boneless Wings with Hot Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Lunch Special, Ravioli with Marinara is lowest in calories, while 10 Boneless Wings with Hot Buffalo gives the most protein.

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Lowest calories
Lunch Special, Ravioli with Marinara
240 kcal
Highest protein
10 Boneless Wings with Hot Buffalo
44 g protein
Lowest carbs
Lunch Special, Ravioli with Marinara
29 g carbs
Lowest sodium
Lunch Special, Ravioli with Marinara
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Special, Ravioli with MarinaraLunch Specials240 kcal13 g29 g9 g2 g810 mg
10 Boneless Wings with Hot BuffaloWings840 kcal44 g59 g44 g0 g5,770 mg

Which should you choose?

Choose Lunch Special, Ravioli with Marinara if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10 Boneless Wings with Hot Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Lunch Special, Ravioli with Marinara is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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