Last updated: Aug 9, 2026
Fazoli's

Lunch Special, Ravioli with Marinara

Lunch SpecialsPopular

Fazoli's Lunch Special, Ravioli with Marinara is carb-leaning, with about 47% of macro calories from carb. Each serving has 240 calories, 13g protein, 29g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
240
Calories
Per serving
13 g
Protein
29 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 41 mg14%
Sodium 810 mg35%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein13 g (21%)
Carbs29 g (47%)
Fat9 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 810 mg35%
Sugars 5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 13g protein and 240 calories.Yes
Lower carb29g carbs per serving.No
Low fat9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Special, Ravioli with Marinara has 600 fewer calories than 10 Boneless Wings with Hot Buffalo and 31g less protein. Compare

Lunch Special, Ravioli with Marinara has 580 fewer calories than 10 Boneless Wings with Mild Buffalo and 31g less protein. Compare

Compare with 10 Boneless Wings with Hot Buffalo

Lunch Special, Ravioli with Marinara Compared With Nearby Items

Fazoli's Lunch Special, Ravioli with Marinara is listed in the Lunch Specials category with 240 calories, 13g protein, 29g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Special, Ravioli with Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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