Penne with Meat Sauce vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Penne with Meat Sauce is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Penne with Meat Sauce

580 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

10 Boneless Wings with Mild Buffalo

59 g carbs

Lowest sodium

Penne with Meat Sauce

2,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Penne with Meat SauceFan Favorites	580 kcal	17 g	109 g	9 g	10 g	2,120 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Penne with Meat Sauce if your priority is keeping calories lower. It has 580 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Penne with Meat Sauce is the lighter sodium pick at 2,120mg.

Open these items in the Fazoli's calculator to see combined calories and macros.