Nutrition comparison

Ranch Dressing Packet vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Ranch Dressing Packet is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Ranch Dressing Packet
110 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Ranch Dressing Packet
1 g carbs
Lowest sodium
Ranch Dressing Packet
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ranch Dressing PacketSalads & Subs110 kcal1 g1 g12 g0 g190 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Ranch Dressing Packet if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Ranch Dressing Packet is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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