Nutrition comparison

Red Wine Balsamic Dressing Packet vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Red Wine Balsamic Dressing Packet is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Red Wine Balsamic Dressing Packet
100 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Red Wine Balsamic Dressing Packet
3 g carbs
Lowest sodium
Red Wine Balsamic Dressing Packet
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Wine Balsamic Dressing PacketSalads & Subs100 kcal0 g3 g9 g0 g260 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Red Wine Balsamic Dressing Packet if your priority is keeping calories lower. It has 100 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Red Wine Balsamic Dressing Packet is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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