Nutrition comparison

Small Fettuccine Alfredo vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Small Fettuccine Alfredo is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Small Fettuccine Alfredo
450 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
10 Boneless Wings with Mild Buffalo
59 g carbs
Lowest sodium
Small Fettuccine Alfredo
1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Fettuccine AlfredoOther450 kcal11 g62 g18 g2 g1,260 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Small Fettuccine Alfredo if your priority is keeping calories lower. It has 450 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Small Fettuccine Alfredo is the lighter sodium pick at 1,260mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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