Spicy Baked Ziti with Chicken vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Spicy Baked Ziti with Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spicy Baked Ziti with Chicken

800 kcal

Highest protein

Spicy Baked Ziti with Chicken

46 g protein

Lowest carbs

10 Boneless Wings with Mild Buffalo

59 g carbs

Lowest sodium

Spicy Baked Ziti with Chicken

3,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Baked Ziti with ChickenSignature Bakes	800 kcal	46 g	88 g	30 g	7 g	3,150 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Spicy Baked Ziti with Chicken if your priority is keeping calories lower. It has 800 calories per serving.

Choose Spicy Baked Ziti with Chicken if you want the most protein. It has 46g protein per serving.

If sodium matters, Spicy Baked Ziti with Chicken is the lighter sodium pick at 3,150mg.

Open these items in the Fazoli's calculator to see combined calories and macros.