Nutrition comparison

Top-Its, Bacon vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Top-Its, Bacon is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Top-Its, Bacon
140 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Top-Its, Bacon
0 g carbs
Lowest sodium
Top-Its, Bacon
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Top-Its, BaconSides & Extras140 kcal10 g0 g10 g0 g510 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Top-Its, Bacon if your priority is keeping calories lower. It has 140 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Top-Its, Bacon is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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