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Nutrition comparison
Top-Its, Sauteed Mushrooms vs 10 Boneless Wings with Mild Buffalo
Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.
Quick answer
Top-Its, Sauteed Mushrooms is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.
Add all to calculatorLowest calories
Top-Its, Sauteed Mushrooms
45 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Top-Its, Sauteed Mushrooms
2 g carbs
Lowest sodium
Top-Its, Sauteed Mushrooms
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Top-Its, Sauteed MushroomsSides & Extras | 45 kcal | 2 g | 2 g | 3 g | 1 g | 210 mg |
| 10 Boneless Wings with Mild BuffaloWings | 820 kcal | 44 g | 59 g | 44 g | 0 g | 5,810 mg |
Which should you choose?
Choose Top-Its, Sauteed Mushrooms if your priority is keeping calories lower. It has 45 calories per serving.
Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.
If sodium matters, Top-Its, Sauteed Mushrooms is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Fazoli's calculator to see combined calories and macros.
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