Two Dry Breadsticks vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Two Dry Breadsticks is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Two Dry Breadsticks

170 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

Two Dry Breadsticks

32 g carbs

Lowest sodium

Two Dry Breadsticks

330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Two Dry BreadsticksSides & Extras	170 kcal	6 g	32 g	2.5 g	1 g	330 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Two Dry Breadsticks if your priority is keeping calories lower. It has 170 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Two Dry Breadsticks is the lighter sodium pick at 330mg.

Open these items in the Fazoli's calculator to see combined calories and macros.