Nutrition comparison

Wings, Side of Mild Buffalo Wing Sauce vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Wings, Side of Mild Buffalo Wing Sauce is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

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Lowest calories
Wings, Side of Mild Buffalo Wing Sauce
40 kcal
Highest protein
10 Boneless Wings with Mild Buffalo
44 g protein
Lowest carbs
Wings, Side of Mild Buffalo Wing Sauce
4 g carbs
Lowest sodium
Wings, Side of Mild Buffalo Wing Sauce
2,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Side of Mild Buffalo Wing SauceWings40 kcal0 g4 g3 g0 g2,100 mg
10 Boneless Wings with Mild BuffaloWings820 kcal44 g59 g44 g0 g5,810 mg

Which should you choose?

Choose Wings, Side of Mild Buffalo Wing Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Wings, Side of Mild Buffalo Wing Sauce is the lighter sodium pick at 2,100mg.

Compare as a meal

Open these items in the Fazoli's calculator to see combined calories and macros.

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