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Last updated: Aug 9, 2026

Fazoli's

Family Spaghetti with Marinara (Serves 2)

Family MealsPopular

Fazoli's Family Spaghetti with Marinara (Serves 2) is carb-leaning, with about 85% of macro calories from carb. Each serving has 600 calories, 13g protein, 127g carbs, and 4.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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600

Calories

Per serving

13 g

Protein

127 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 1,660 mg72%

Total Carbohydrate 127 g46%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein13 g (9%)

Carbs127 g (85%)

Fat4.5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 9 g32%

Sodium 1,660 mg72%

Sugars 11 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 13g protein and 600 calories.No

Lower carb127g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,660mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family Spaghetti with Marinara (Serves 2) has 240 fewer calories than 10 Boneless Wings with Hot Buffalo and 31g less protein. Compare

Family Spaghetti with Marinara (Serves 2) has 220 fewer calories than 10 Boneless Wings with Mild Buffalo and 31g less protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

Family Spaghetti with Marinara (Serves 2) Compared With Nearby Items

Fazoli's Family Spaghetti with Marinara (Serves 2) is listed in the Family Meals category with 600 calories, 13g protein, 127g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Family Spaghetti with Marinara (Serves 2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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