Family Spaghetti with Marinara (Serves 2) vs 10 Boneless Wings with Mild Buffalo

Compare calories, protein, carbs, fat, sodium, and fiber for these Fazoli's menu items.

Quick answer

Family Spaghetti with Marinara (Serves 2) is lowest in calories, while 10 Boneless Wings with Mild Buffalo gives the most protein.

Lowest calories

Family Spaghetti with Marinara (Serves 2)

600 kcal

Highest protein

10 Boneless Wings with Mild Buffalo

44 g protein

Lowest carbs

10 Boneless Wings with Mild Buffalo

59 g carbs

Lowest sodium

Family Spaghetti with Marinara (Serves 2)

1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Family Spaghetti with Marinara (Serves 2)Family Meals	600 kcal	13 g	127 g	4.5 g	9 g	1,660 mg
10 Boneless Wings with Mild BuffaloWings	820 kcal	44 g	59 g	44 g	0 g	5,810 mg

Choose Family Spaghetti with Marinara (Serves 2) if your priority is keeping calories lower. It has 600 calories per serving.

Choose 10 Boneless Wings with Mild Buffalo if you want the most protein. It has 44g protein per serving.

If sodium matters, Family Spaghetti with Marinara (Serves 2) is the lighter sodium pick at 1,660mg.

Open these items in the Fazoli's calculator to see combined calories and macros.