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Last updated: Aug 9, 2026

Fazoli's

Large Alfredo Dipping Sauce

Sides & ExtrasPopular

Fazoli's Large Alfredo Dipping Sauce is fat-leaning, with about 69% of macro calories from fat. Each serving has 290 calories, 8g protein, 14g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

6 oz

Serving Size

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290

Calories

Per serving

8 g

Protein

14 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,570 mg68%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein8 g (11%)

Carbs14 g (20%)

Fat22 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 1,570 mg68%

Sugars 6 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 8g protein and 290 calories.No

Lower carb14g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Alfredo Dipping Sauce has 550 fewer calories than 10 Boneless Wings with Hot Buffalo and 36g less protein. Compare

Large Alfredo Dipping Sauce has 530 fewer calories than 10 Boneless Wings with Mild Buffalo and 36g less protein. Compare

10 Boneless Wings with Hot Buffalo840 kcal · 44 g protein10 Boneless Wings with Mild Buffalo820 kcal · 44 g protein10 Boneless Wings with Parmesan Garlic Sauce1,420 kcal · 49 g protein10 Boneless Wings with Sweet Honey BBQ1,100 kcal · 44 g protein10 Traditional Bone-In Wings with Hot Buffalo1,000 kcal · 91 g protein10 Traditional Bone-In Wings with Mild Buffalo980 kcal · 91 g protein

Compare with 10 Boneless Wings with Hot Buffalo

Large Alfredo Dipping Sauce Compared With Nearby Items

Fazoli's Large Alfredo Dipping Sauce is listed in the Sides & Extras category with 290 calories, 8g protein, 14g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Large Alfredo Dipping Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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