Asian Noodle Salad, No Dressing vs Asian Noodle Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.

Quick answer

Asian Noodle Salad, No Dressing is lowest in calories, while Asian Noodle Salad gives the most protein.

Lowest calories

Asian Noodle Salad, No Dressing

180 kcal

Highest protein

Asian Noodle Salad

8 g protein

Lowest carbs

Asian Noodle Salad, No Dressing

38 g carbs

Lowest sodium

Asian Noodle Salad, No Dressing

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asian Noodle Salad, No DressingSalads	180 kcal	6 g	38 g	1 g	6 g	65 mg
Asian Noodle SaladSalads	322 kcal	8 g	45 g	14 g	6 g	675 mg

Choose Asian Noodle Salad, No Dressing if your priority is keeping calories lower. It has 180 calories per serving.

Choose Asian Noodle Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Asian Noodle Salad, No Dressing is the lighter sodium pick at 65mg.

Open these items in the FGF Vegan calculator to see combined calories and macros.