Nutrition comparison

Chocolate Cup Cake vs Asian Noodle Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.

Quick answer

Chocolate Cup Cake is lowest in calories, while Asian Noodle Salad gives the most protein.

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Lowest calories
Chocolate Cup Cake
250 kcal
Highest protein
Asian Noodle Salad
8 g protein
Lowest carbs
Chocolate Cup Cake
36 g carbs
Lowest sodium
Chocolate Cup Cake
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Cup CakeSweets250 kcal3 g36 g10 g1 g230 mg
Asian Noodle SaladSalads322 kcal8 g45 g14 g6 g675 mg

Which should you choose?

Choose Chocolate Cup Cake if your priority is keeping calories lower. It has 250 calories per serving.

Choose Asian Noodle Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Chocolate Cup Cake is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the FGF Vegan calculator to see combined calories and macros.

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