Deli, Pepperoni / Pepperette vs Asian Noodle Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.

Quick answer

Deli, Pepperoni / Pepperette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Deli, Pepperoni / Pepperette

110 kcal

Highest protein

Deli, Pepperoni / Pepperette

13 g protein

Lowest carbs

Deli, Pepperoni / Pepperette

9 g carbs

Lowest sodium

Deli, Pepperoni / Pepperette

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Deli, Pepperoni / PepperetteDeli Counter	110 kcal	13 g	9 g	3.5 g	2 g	380 mg
Asian Noodle SaladSalads	322 kcal	8 g	45 g	14 g	6 g	675 mg

Choose Deli, Pepperoni / Pepperette if your priority is keeping calories lower. It has 110 calories per serving.

Choose Deli, Pepperoni / Pepperette if you want the most protein. It has 13g protein per serving.

If sodium matters, Deli, Pepperoni / Pepperette is the lighter sodium pick at 380mg.

Open these items in the FGF Vegan calculator to see combined calories and macros.