Pepperoni Pizza vs Asian Noodle Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these FGF Vegan menu items.

Quick answer

Pepperoni Pizza is lowest in calories, while Asian Noodle Salad gives the most protein.

Lowest calories

Pepperoni Pizza

139 kcal

Highest protein

Asian Noodle Salad

8 g protein

Lowest carbs

Pepperoni Pizza

20 g carbs

Lowest sodium

Pepperoni Pizza

337 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni PizzaPizzas	139 kcal	4 g	20 g	5 g	2 g	337 mg
Asian Noodle SaladSalads	322 kcal	8 g	45 g	14 g	6 g	675 mg

Choose Pepperoni Pizza if your priority is keeping calories lower. It has 139 calories per serving.

Choose Asian Noodle Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Pepperoni Pizza is the lighter sodium pick at 337mg.

Open these items in the FGF Vegan calculator to see combined calories and macros.