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Last updated: Aug 9, 2026
FGF Vegan

Chegg Sandwich

SandwichesPopular

FGF Vegan Chegg Sandwich is carb-leaning, with about 69% of macro calories from carb. Each serving has 380 calories, 12g protein, 66g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

250 grams
Serving Size
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380
Calories
Per serving
12 g
Protein
66 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 890 mg39%
Total Carbohydrate 66 g24%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein12 g (13%)
Carbs66 g (69%)
Fat8 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 6 g21%
Sodium 890 mg39%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 380 calories.No
Lower carb66g carbs per serving.No
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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BBQ Sandwich310 kcal · 8 g proteinBLT Sandwich280 kcal · 2 g proteinBeet Burger230 kcal · 26 g proteinChuna Sandwich370 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chegg Sandwich has 238 more calories than Aioli Sauce and 12g more protein. Compare

Chegg Sandwich has 58 more calories than Asian Noodle Salad and 4g more protein. Compare

Compare with Aioli Sauce

Chegg Sandwich Compared With Nearby Items

Compared with Chuna Sandwich, another Sandwiches item at FGF Vegan, Chegg Sandwich has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chegg Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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