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Last updated: Aug 9, 2026

FGF Vegan

Fish and Chips Meal

MainsPopular

FGF Vegan Fish and Chips Meal is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,400 calories, 15g protein, 103g carbs, and 106g fat, making it better suited to carb-aware planning than low-carb goals.

550 grams

Serving Size

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1,400

Calories

Per serving

15 g

Protein

103 g

Carbs

106 g

Fat

Nutrition Facts

Amount per serving

Calories1,400 kcal

% Daily Value*

Total Fat 106 g136%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 710 mg31%

Total Carbohydrate 103 g37%

Dietary Fiber 15 g54%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,400

kcal

Protein15 g (4%)

Carbs103 g (29%)

Fat106 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate350 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 15 g54%

Sodium 710 mg31%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 15g protein and 1,400 calories.No

Lower carb103g carbs per serving.No

Low fat106g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beet Burger and Fries Meal1,100 kcal · 27 g protein Brazilian PF Meal550 kcal · 29 g protein

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Fish and Chips Meal has 1258 more calories than Aioli Sauce and 15g more protein. Compare

Fish and Chips Meal has 1078 more calories than Asian Noodle Salad and 7g more protein. Compare

Aioli Sauce142 kcal · 0 g proteinAsian Noodle Salad322 kcal · 8 g proteinAsian Noodle Salad, No Dressing180 kcal · 6 g proteinBBQ Sandwich310 kcal · 8 g proteinBLT Sandwich280 kcal · 2 g proteinBeet Burger230 kcal · 26 g protein

Compare with Aioli Sauce

Fish and Chips Meal Compared With Nearby Items

Compared with Beet Burger and Fries Meal, another Mains item at FGF Vegan, Fish and Chips Meal has 300 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish and Chips Meal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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