Last updated: Aug 9, 2026
FGF Vegan

Veggie Delight Pizza

PizzasPopular

FGF Vegan Veggie Delight Pizza is carb-leaning, with about 60% of macro calories from carb. Each serving has 118 calories, 3g protein, 18g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

85 grams
Serving Size
118
Calories
Per serving
3 g
Protein
18 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories118 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

118
kcal
Protein3 g (10%)
Carbs18 g (60%)
Fat4 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 290 mg13%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 118 calories.No
Lower carb18g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Delight Pizza has 24 fewer calories than Aioli Sauce and 3g more protein. Compare

Veggie Delight Pizza has 204 fewer calories than Asian Noodle Salad and 5g less protein. Compare

Compare with Aioli Sauce

Veggie Delight Pizza Compared With Nearby Items

FGF Vegan Veggie Delight Pizza is listed in the Pizzas category with 118 calories, 3g protein, 18g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Delight Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI