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Nutrition comparison
Mac & Cheese Side vs Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.
Quick answer
Avocado is lowest in calories, while Mac & Cheese Side gives the most protein.
Add all to calculatorLowest calories
Avocado
110 kcal
Highest protein
Mac & Cheese Side
15.5 g protein
Lowest carbs
Avocado
6 g carbs
Lowest sodium
Avocado
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mac & Cheese SideSides A La Carte | 360 kcal | 15.5 g | 54 g | 9 g | 2.5 g | 625 mg |
| AvocadoAdd Ons | 110 kcal | 1 g | 6 g | 10 g | 5 g | 5 mg |
Which should you choose?
Choose Avocado if your priority is keeping calories lower. It has 110 calories per serving.
Choose Mac & Cheese Side if you want the most protein. It has 15.5g protein per serving.
If sodium matters, Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Fields Good Chicken calculator to see combined calories and macros.
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