NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fields Good Chicken

Mac & Cheese Side

Sides A La CartePopular

Fields Good Chicken Mac & Cheese Side is carb-leaning, with about 60% of macro calories from carb. Each serving has 360 calories, 15.5g protein, 54g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

360

Calories

Per serving

15.5 g

Protein

54 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4.8 g24%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 625 mg27%

Total Carbohydrate 54 g20%

Dietary Fiber 2.5 g9%

Total Sugars 2 g—

Protein 15.5 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein15.5 g (17%)

Carbs54 g (60%)

Fat9 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 15.5 g31%

Fiber 2.5 g9%

Sodium 625 mg27%

Sugars 2 g—

Saturated Fat 4.8 g24%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 15.5g protein and 360 calories.No

Lower carb54g carbs per serving.No

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium625mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides A La Carte

View all

Black Beans Side275 kcal · 15 g protein Brown Rice Side310 kcal · 4 g protein Charred Sweet Potatoes Side370 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese Side has 250 more calories than Avocado and 14.5g more protein. Compare

Mac & Cheese Side has 280 more calories than Bacon and 10.5g more protein. Compare

Avocado110 kcal · 1 g proteinBacon80 kcal · 5 g proteinBlack Beans Side275 kcal · 15 g proteinBlack Beans Side Plate140 kcal · 8 g proteinBrown Rice Side310 kcal · 4 g proteinBrown Rice Side Plate180 kcal · 2 g protein

Compare with Avocado

Mac & Cheese Side Compared With Nearby Items

Compared with Charred Sweet Potatoes Side, another Sides A La Carte item at Fields Good Chicken, Mac & Cheese Side has 10 fewer calories than it and 11.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mac & Cheese Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI