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Nutrition comparison
Original Rad Bird, Quarter Leg & Thigh Plate vs Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Fields Good Chicken menu items.
Quick answer
Avocado is lowest in calories, while Original Rad Bird, Quarter Leg & Thigh Plate gives the most protein.
Add all to calculatorLowest calories
Avocado
110 kcal
Highest protein
Original Rad Bird, Quarter Leg & Thigh Plate
31 g protein
Lowest carbs
Original Rad Bird, Quarter Leg & Thigh Plate
0 g carbs
Lowest sodium
Avocado
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Original Rad Bird, Quarter Leg & Thigh PlatePlates | 230 kcal | 31 g | 0 g | 11 g | 0 g | 490 mg |
| AvocadoAdd Ons | 110 kcal | 1 g | 6 g | 10 g | 5 g | 5 mg |
Which should you choose?
Choose Avocado if your priority is keeping calories lower. It has 110 calories per serving.
Choose Original Rad Bird, Quarter Leg & Thigh Plate if you want the most protein. It has 31g protein per serving.
If sodium matters, Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Fields Good Chicken calculator to see combined calories and macros.
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