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Last updated: Aug 9, 2026

Fields Good Chicken

Original Rad Bird, Quarter Leg & Thigh Plate

PlatesPopular

Fields Good Chicken Original Rad Bird, Quarter Leg & Thigh Plate is protein-leaning, with about 56% of macro calories from protein. Each serving has 230 calories, 31g protein, 0g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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230

Calories

Per serving

31 g

Protein

0 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 490 mg21%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein31 g (56%)

Carbs0 g (0%)

Fat11 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

56% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 31g protein and 230 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Plates

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Black Beans Side Plate140 kcal · 8 g protein Brown Rice Side Plate180 kcal · 2 g protein Charred Sweet Potatoes Side Plate210 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Rad Bird, Quarter Leg & Thigh Plate has 120 more calories than Avocado and 30g more protein. Compare

Original Rad Bird, Quarter Leg & Thigh Plate has 150 more calories than Bacon and 26g more protein. Compare

Avocado110 kcal · 1 g proteinBacon80 kcal · 5 g proteinBlack Beans Side275 kcal · 15 g proteinBlack Beans Side Plate140 kcal · 8 g proteinBrown Rice Side310 kcal · 4 g proteinBrown Rice Side Plate180 kcal · 2 g protein

Compare with Avocado

Original Rad Bird, Quarter Leg & Thigh Plate Compared With Nearby Items

Compared with Charred Sweet Potatoes Side Plate, another Plates item at Fields Good Chicken, Original Rad Bird, Quarter Leg & Thigh Plate has 20 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Rad Bird, Quarter Leg & Thigh Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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