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Last updated: Aug 9, 2026

Fields Good Chicken

Quinoa Side

Sides A La CartePopular

Fields Good Chicken Quinoa Side is fat-leaning, with about 61% of macro calories from fat. Each serving has 380 calories, 9.5g protein, 16.5g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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380

Calories

Per serving

9.5 g

Protein

16.5 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 515 mg22%

Total Carbohydrate 16.5 g6%

Dietary Fiber 6.5 g23%

Total Sugars 3 g—

Protein 9.5 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein9.5 g (14%)

Carbs16.5 g (25%)

Fat18 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

14% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 9.5 g19%

Fiber 6.5 g23%

Sodium 515 mg22%

Sugars 3 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 9.5g protein and 380 calories.No

Lower carb16.5g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium515mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides A La Carte

View all

Black Beans Side275 kcal · 15 g protein Brown Rice Side310 kcal · 4 g protein Charred Sweet Potatoes Side370 kcal · 4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quinoa Side has 270 more calories than Avocado and 8.5g more protein. Compare

Quinoa Side has 300 more calories than Bacon and 4.5g more protein. Compare

Avocado110 kcal · 1 g proteinBacon80 kcal · 5 g proteinBlack Beans Side275 kcal · 15 g proteinBlack Beans Side Plate140 kcal · 8 g proteinBrown Rice Side310 kcal · 4 g proteinBrown Rice Side Plate180 kcal · 2 g protein

Compare with Avocado

Quinoa Side Compared With Nearby Items

Compared with Charred Sweet Potatoes Side, another Sides A La Carte item at Fields Good Chicken, Quinoa Side has 10 more calories than it and 5.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quinoa Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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