NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fields Good Chicken

Taco Salad

SaladsPopular

Fields Good Chicken Taco Salad is fat-leaning, with about 55% of macro calories from fat. Each serving has 680 calories, 46g protein, 32g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

680

Calories

Per serving

46 g

Protein

32 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 1,250 mg54%

Total Carbohydrate 32 g12%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein46 g (27%)

Carbs32 g (19%)

Fat42 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 8 g29%

Sodium 1,250 mg54%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 46g protein and 680 calories.Yes

Lower carb32g carbs per serving.No

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Christina's Kale Salad550 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Salad has 570 more calories than Avocado and 45g more protein. Compare

Taco Salad has 600 more calories than Bacon and 41g more protein. Compare

Avocado110 kcal · 1 g proteinBacon80 kcal · 5 g proteinBlack Beans Side275 kcal · 15 g proteinBlack Beans Side Plate140 kcal · 8 g proteinBrown Rice Side310 kcal · 4 g proteinBrown Rice Side Plate180 kcal · 2 g protein

Compare with Avocado

Taco Salad Compared With Nearby Items

Compared with Christina's Kale Salad, another Salads item at Fields Good Chicken, Taco Salad has 130 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taco Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI