Barq's Root Beer vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Barq's Root Beer is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

Lowest calories

Barq's Root Beer

180 kcal

Highest protein

1/2 Pound Lobster Tail

30 g protein

Lowest carbs

1/2 Pound Lobster Tail

4 g carbs

Lowest sodium

Barq's Root Beer

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root BeerBeverages	180 kcal	0 g	48 g	0 g	0 g	70 mg
1/2 Pound Lobster TailEnhance Your Steak	670 kcal	30 g	4 g	62 g	0 g	460 mg

Choose Barq's Root Beer if your priority is keeping calories lower. It has 180 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 70mg.

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.