Nutrition comparison

Brunch, Mimosa vs 1/2 Pound Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Brunch, Mimosa is lowest in calories, while 1/2 Pound Lobster Tail gives the most protein.

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Lowest calories
Brunch, Mimosa
140 kcal
Highest protein
1/2 Pound Lobster Tail
30 g protein
Lowest carbs
1/2 Pound Lobster Tail
4 g carbs
Lowest sodium
Brunch, Mimosa
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch, MimosaBrunch140 kcal1 g13 g0 g0 g0 mg
1/2 Pound Lobster TailEnhance Your Steak670 kcal30 g4 g62 g0 g460 mg

Which should you choose?

Choose Brunch, Mimosa if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1/2 Pound Lobster Tail if you want the most protein. It has 30g protein per serving.

If sodium matters, Brunch, Mimosa is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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