Nutrition comparison

Brunch, Mimosa vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Brunch, Mimosa is lowest in calories, while 5 Layer Lemon Cake gives the most protein.

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Lowest calories
Brunch, Mimosa
140 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Brunch, Mimosa
13 g carbs
Lowest sodium
Brunch, Mimosa
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch, MimosaBrunch140 kcal1 g13 g0 g0 g0 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Brunch, Mimosa if your priority is keeping calories lower. It has 140 calories per serving.

Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.

If sodium matters, Brunch, Mimosa is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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