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Last updated: Aug 9, 2026
Firebirds Wood Fired Grill

5 Layer Lemon Cake

TemptationsPopular

Firebirds Wood Fired Grill 5 Layer Lemon Cake is carb-leaning, with about 58% of macro calories from carb. Each serving has 1,100 calories, 10g protein, 161g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,100
Calories
Per serving
10 g
Protein
161 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 31 g155%
Trans Fat 1 g—
Cholesterol 260 mg87%
Sodium 430 mg19%
Total Carbohydrate 161 g59%
Dietary Fiber 0 g0%
Total Sugars 133 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein10 g (4%)
Carbs161 g (58%)
Fat47 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 133 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 10g protein and 1,100 calories.No
Lower carb161g carbs per serving.No
Low fat47g total fat per serving.No
High sugar133g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

5 Layer Lemon Cake has 430 more calories than 1/2 Pound Lobster Tail and 20g less protein. Compare

5 Layer Lemon Cake has 520 more calories than Aged Ribeye, 12 oz and 43g less protein. Compare

Compare with 1/2 Pound Lobster Tail

5 Layer Lemon Cake Compared With Nearby Items

Firebirds Wood Fired Grill 5 Layer Lemon Cake is listed in the Temptations category with 1,100 calories, 10g protein, 161g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for 5 Layer Lemon Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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