Nutrition comparison

Brunch, Paloma Mimosa vs 5 Layer Lemon Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Firebirds Wood Fired Grill menu items.

Quick answer

Brunch, Paloma Mimosa is lowest in calories, while 5 Layer Lemon Cake gives the most protein.

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Lowest calories
Brunch, Paloma Mimosa
210 kcal
Highest protein
5 Layer Lemon Cake
10 g protein
Lowest carbs
Brunch, Paloma Mimosa
24 g carbs
Lowest sodium
Brunch, Paloma Mimosa
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brunch, Paloma MimosaBrunch210 kcal0 g24 g0 g0 g0 mg
5 Layer Lemon CakeTemptations1,100 kcal10 g161 g47 g0 g430 mg

Which should you choose?

Choose Brunch, Paloma Mimosa if your priority is keeping calories lower. It has 210 calories per serving.

Choose 5 Layer Lemon Cake if you want the most protein. It has 10g protein per serving.

If sodium matters, Brunch, Paloma Mimosa is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Firebirds Wood Fired Grill calculator to see combined calories and macros.

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